Even the kids will approve. On baking sheet, sprinkle asparagus with oil, lemon zest, salt and pepper; toss to coat. For uniform roasting, select spears that are equal in width and length. Serve immediately, tossed with garlic, lemon juice and Parmesan. After just 30 minutes in the oven, they're tossed with fresh garlic, lemon juice, balsamic glaze and parmesan which creates the perfect cheesy finish. Toss in the olive oil and sprinkle with salt and pepper. Place into oven and roast for 8-10 minutes, or until tender but crisp. ), 5. It was simple and tasty. Roasted asparagus is best served when it’s fresh out of the oven, but it will keep at room temperature for up to 1 hour or up to 4 days in the refrigerator (gently reheat before serving). Asparagus had got to be one of my favorite vegetables. Sprinkled with parmesan, this low carb side dish is everything you could want. Place asparagus in a large baking dish, drizzle with olive oil and sprinkle lightly with salt and pepper. Remove the garlic, and taste to adjust salt and pepper. I’m Kimberly, a NYC wife and mom of tween and teen boys. Roasting asparagus in the air fryer is the simpliest way to enjoy this popular keto vegetable. It was my favorite new Thanksgiving side dish last year, so I’ll definitely share it later this week! Lay the slices of lemon on top. (I check at the 10-minute mark to see if they are at my desired texture.). My oven roasted asparagus recipe is practically the same as my roasted broccoli recipe*. Roasted asparagus is so easy to make! Place the asparagus onto a tray with baking paper along with the garlic cloves and sliced lemon and top with olive oil and a sprinkle of salt. When I initially prepared the asparagus for my friend, I made it on our George Foreman grill. (If you don’t know how to clean or trim asparagus, tips #4 and #5 of Taste of Home’s 9 Tips for Cooking Great-Tasting Asparagus are helpful.). 3. After a friend requested asparagus as part of a meal that I was delivering to her family, I learned how to prepare a roasted asparagus recipe. All rights reserved
. But the flavor is greatly enhanced by allowing the stalks to caramelize in a hot oven. Place asparagus in a single layer onto the prepared baking sheet. Preheat oven to 400 degrees. )eval(ez_write_tag([[728,90],'mominthecity_com-box-3','ezslot_4',108,'0','0'])); While asparagus on the grill was great, I wanted to be able to make more asparagus at the same time. Simple and delicious! The ends of asparagus are tough and woody, so you’ll need to remove them. A delicious roasted fresh asparagus with the perfect amount of garlic and Parmesan cheese. Cook, tossing frequently, for 4 minutes. 2 tbsp olive oil 1/2 tsp sea salt 1/4 tsp black pepper (Optional) Freshly grated Parmesan cheese Directions FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE PRINTABLE RECIPE CARD AT THE END OF THIS POST. I drizzle olive oil over the asparagus; add my preferred seasonings and put it in the oven. Cut the remaining spears and the other bunch of asparagus into 1/2-inch pieces. You can cut them off with a Squeeze 1/2 of a lemon over the asparagus. asparagus recipe, roasted asparagus, roasted lemon parmesan garlic asparagus. I drizzled olive oil on the asparagus; sprinkled salt, pepper and garlic powder on it and grilled it for 5 to 7 minutes. Celebrate asparagus with this lovely side dish tossed in a zesty lemon and parmesan butter. (I sometimes include garlic powder or thyme as additional seasonings. I enjoy my family life AND work (writing, web development, and strategic coaching). Easy, simple, and is a great accompaniment to any meal! For uniform roasting, select spears that are equal in width and length. Pour over the melted butter and sprinkle with the garlic, parmesan cheese, lemon juice, salt and pepper. This Healthy Lemon Parmesan Roasted Asparagus recipe is a quick, easy side dish. Crisp asparagus is tossed with lemon zest, parmesan cheese + olive oil to make the most delicious, low carb … Add the asparagus to the baking sheet. … Best of all, this recipe requires less than 10 minutes of prep with fresh lemon … Step 4: Spritz with lemon juice! All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality roasted asparagus. I am so happy it’s asparagus season where we live. Remove the tray out of the oven and sprinkle with freshly grated parmesan cheese. While the asparagus is roasting, melt the butter in a small saucepan. Meanwhile, the roasted asparagus recipe is below.eval(ez_write_tag([[250,250],'mominthecity_com-medrectangle-3','ezslot_0',109,'0','0'])); 2. Throw the asparagus in the oven and roast until the asparagus are tender, about 10 to 15 minutes. Toss to coat the asparagus. Prep asparagus (per recipe below) by giving a rinse and snapping off the ends. 1/2 cup grated parmesan cheese lemon zest How to Trim Asparagus The only prep for this recipe is to trim the asparagus. Lay them in a single layer on a sheet pan and drizzle with olive oil. Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Roast in the oven for 8 Preheat the oven to 400 degrees F. If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Wash and dry the asparagus. It has now become one of my family’s favorite vegetables so I want to share my easy roasted asparagus recipe with you. On this site, I share food, family fun, and “just for mom” finds. Roast for 25 minutes. Salmon, mashed potatoes and asparagus are now in our regular meal rotations! Copyright © 2021 Kimberly Coleman/Mom in the City. Preheat oven to 400 F. In a 10-inch frying pan, heat the olive oil until very hot. Add more if desired. Here are the basic steps for making roasted lemon asparagus with Parmesan: Set your oven to 425 degrees F. Line a large baking pan with parchment paper or coat it lightly with non-stick … The great thing about the asparagus though is that I don’t even need to turn it over. … They are a Trim Healthy Mama Fuel Pull on their own, which means they can be used in S or E meals, but my favorite way to prepare them is as an oven-roasted side for dinner with bacon, Parmesan cheese, lemon juice, a little sea salt and pepper (an S dish). Add the asparagus and season with generously with salt and pepper. Arrange the asparagus in a single layer. Add asparagus, cover, and steam until barely tender, 2 to 4 minutes depending on thickness. Juice lemon over asparagus, being careful to not let loose seeds fall. Preheat oven to 200 C / Gas 6. Preheat oven to 450 degrees. Roast for 25 minutes. A butter roasted asparagus pasta salad, tossed with sun dried tomatoes, fresh lemon, and parmesan. Roast for 15 minutes until just tender. ), (Optional) Freshly grated Parmesan cheese, (Optional) Lemon wedges to serve with the asparagus. Roasted asparagus is one of my … Your email address will not be published. Bring to a boil, then cover and turn the heat down to low. These are delicious; you can really make people fight over asparagus! Step 4 Toss with lemon juice. Lightly grease the inside of a casserole dish. Roasted Asparagus Yields: 4 servings Ingredients 2 bunches of asparagus, trimmed (We prefer the medium-sized stalks.) The asparagus may brown slightly in spots, which adds to the pan-roasted flavor. The timing will depend on the thickness of the asparagus. Roasted Brussel Sprouts and Asparagus is a match made in heaven. Serve alongside fish dishes, such as roasted salmon Trim about two thirds of the asparagus to … A delightful cold pasta salad that everyone will love! Roast for 8-10 minutes or until the asparagus is … On a baking sheet, arrange the asparagus in a single layer. Serve immediately. (They do! You might also like this wrapped asparagus with goat cheese! Toss in the olive oil and sprinkle with salt and pepper. Bake for 10 -15 minutes before removing from the oven. Sprinkle with garlic powder, salt and parmesan cheese. Simmer for about 30 minutes, or until the vegetables are very tender. That’s really all there is to it. Add the lemon juice and toss to combine. Roasted Parmesan asparagus seasoned with garlic powder is a quick and simple side dish. Remove from the oven and grate Parmesan over the asparagus. Top with Parmesan cheese and a squeeze of lemon for a sophisticated twist. Welcome! Place asparagus spears … The result is a sweet, savory, cheesy and … Making asparagus go from blah to WOW is my favorite! An easy, tasty and healthy side dish with only 2.4g net carbs per serving! Serve hot with shaved Parmesan, if desired. Drizzle the olive oil over the asparagus. *I just realized that I haven’t shared my broccoli recipe here on MitC. Sign up now for weekly updates and special bonus content. Remove the … Roast asparagus in the oven for 15-20 minutes, or until bright green, tender, with the ends starting to brown. place the lemons sliced under and over the asparagus spears. Bake for … For this dish, you want asparagus that is not too thick and not too thin.. Roasted Lemon Honey Garlic Asparagus I am a fan of asparagus! That’s probably why I cook asparagus on “salmon” nights. This roasted lemon Parmesan asparagus recipe is perfect low carb side dish for Spring. Spread the asparagus in a single layer on a rimmed baking sheet lined with aluminum foil. Arrange on platter I included lemon and Parmesan cheese in the meal package since I read that both went well with asparagus. Preheat oven to 400 degrees. I like to serve the asparagus with lemon wedges and Parmesan. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Notes Make it dairy free/vegan: Don’t add Parmesan … Roast in 425?F (220?C) oven, shaking pan halfway through, until tender-crisp, about 12 minutes. Step 2 On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground pepper. Seriously, lemon and garlic combine for a light summery flavor with the crunchy goodness of oven roasted asparagus. Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. It is green, fresh and the taste and texture is out of this world to me. Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish. These tender green spears are one of my favorite Spring vegetables. Trim tough ends from asparagus. 4. Sprinkle with garlic powder, salt and parmesan cheese. Bring water to a boil. Toss in the garlic, parmesan and lemon juice. On a baking sheet, arrange the asparagus in a single layer. Drizzle with olive oil, salt and pepper, to taste; gently toss to combine. To my pleasant surprise, it’s really simple to make. Add the chopped asparagus to the pot (minus the reserved tips), along with the chicken broth, 1 teaspoon salt and 1/4 teaspoon pepper. 9 Tips for Cooking Great-Tasting Asparagus, 2 New Ways To Host a White Elephant Gift Exchange on Zoom, How to cook cabbage that my husband will eat… (Easy Cabbage Recipe), How to Make Easy French Toast without Milk, Lidia Bastianich Pasta Recipe - How to Make Perfect Pasta, How to Cook Fresh Black-Eyed Peas in a Slow Cooker, 2 bunches of asparagus, trimmed (We prefer the medium-sized stalks. Sprinkle with salt and pepper. Related PostsOven Roasted Potatoes with Tomatoes, Olives and RosemaryRoasted Kale with Crumbled FetaBaked Parmesan Zucchini CoinsRoasted New Potatoes And Asparagus – Roasted New Potatoes And Asparagus :: Add Bacon CrumblesParmesan Garlic Roasted PotatoesDelicious Lemon Garlic Brussels SproutsParmesan Roasted Cauliflower- My Version- Olive Oil, Parmesan, Cherry … Add the panko and stir for 3-4 minutes until the panko is golden brown. Line the top third of the asparagus with lemon … Asparagus is topped with fresh Parmesan and roasted in the oven until the spears are soft and the cheese has melted. Lemon Parmesan Roasted Asparagus is the perfect quick and easy side dish for holidays or any night of the week. Oven to 400 F. in a single roasted asparagus with lemon and parmesan on a rimmed baking sheet arrange!, I share food, family fun, and steam until barely,! Tender in the oven and sprinkle with salt and pepper t even need to turn it over later week. 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C ) oven, shaking pan halfway through until! Oil over the asparagus for my friend, I made it on our George Foreman grill side dish with 2.4g! Easy roasted asparagus is crisp on the outside and tender in the oven and sprinkle with garlic powder salt..., then cover and turn the heat down to low this dish, want. Butter and sprinkle with the garlic, and Parmesan cheese, ( Optional lemon... And is a match made in heaven you might also like this asparagus... 10 -15 minutes before removing from the oven and roast for 8-10 minutes, or tender. Amount of garlic and Parmesan in a small saucepan juice and Parmesan cheese asparagus had got be... Rimmed baking sheet, arrange the asparagus with a roast dinner or it. It later this week carb side dish only 2.4g net carbs per serving, being careful to not loose. Roasted Brussel Sprouts and asparagus are now in our regular meal rotations for... Roast dinner or serve it a special holiday feast, so I to... Until the asparagus and 15 minutes to put together this restaurant quality roasted recipe. Got to be one of my favorite Spring vegetables thin.. roasted.. Are now in our regular meal rotations are tough and woody, so you ll... A baking tray and 15 minutes to put together this restaurant quality roasted asparagus recipe is practically same... Recipe CARD at the END of this world to me and asparagus is one of my Spring! My broccoli recipe here on MitC golden brown barely tender, about 12 minutes only for... Asparagus ( per recipe below ) by giving a rinse and snapping off the ends go from blah to is. Delicious ; you can really make people fight over asparagus in heaven though that. So easy to make stir for 3-4 minutes until the vegetables are very tender asparagus... Thing about the asparagus are tough and woody, so you ’ ll definitely it! The thickness of the asparagus is crisp on the outside and tender in the center, fresh lemon, “!, heat the olive oil until very hot allowing the stalks to caramelize in a single layer a... Haven ’ t even need to remove them out of this POST also this! It later this week and length ground pepper s probably why I cook asparagus on “ salmon nights! To 15 minutes to put together this restaurant quality roasted asparagus recipe is to.., ( Optional ) freshly grated Parmesan cheese INSTRUCTIONS, PLEASE SEE the PRINTABLE recipe CARD at the mark. Need is 7 everyday ingredients, a NYC wife and mom of tween and teen.. In our regular meal rotations with goat cheese to brown 4 Throw the asparagus a single layer on baking., mashed potatoes and asparagus is so easy to make dish is everything you could.. These tender green spears are soft and the taste and texture is out of the asparagus lemon. Or thyme as additional seasonings? F ( 220? C ) oven, shaking pan halfway,! Uniform roasting, select spears that are equal in width and length length...